• Mon. Sep 28th, 2020

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  • Watching Cute Animal Videos Reduces Stress And Anxiety In Humans, Science Shows

Watching Cute Animal Videos Reduces Stress And Anxiety In Humans, Science Shows

KEY POINTS Study: Watching adorable animal videos has mental health benefits The videos enhance one’s mood and provide relief against stress After watching the videos, anxiety levels could drop as much as…

Do You Have Nomophobia? Signs You May Have Smartphone Anxiety

Go anywhere and you’ll see a lot of people with their head buried in their phone. That intense focus on our devices carries some modern-day tech problems, such as “phubbing”—phone-snubbing…